12.1 km | 01:08:03 | 05:38/km日期: 2021-05-01 06:40 - 平均心率: 143 - 卡路里: 785 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 06'10" / 06'00" / 05'39" / 05'42" / 05'54" / 05'37" / 05'36" / 05'32" / 05'33" / 05'33" / 05'31" / 05'02" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'09") | 1000 / 1000 |
| 2 | | 06'00" (+00'59") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'41" (+00'40") | 1000 / 4000 |
| 5 | | 05'53" (+00'52") | 1000 / 5000 |
| 6 | | 05'36" (+00'35") | 1000 / 6000 |
| 7 | | 05'35" (+00'34") | 1000 / 7000 |
| 8 | | 05'32" (+00'31") | 1000 / 8000 |
| 9 | | 05'32" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" (+00'32") | 1000 / 10000 |
| 11 | | 05'30" (+00'29") | 1000 / 11000 |
| 12 | | 05'01" | 1000 / 12000 |
| 13 | | 04'48" | 53 / 12053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 72.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'39" | 00:17'49" |
| 4 | 05'42" | 00:23'31" |
| 5 | 05'54" | 00:29'25" |
| 6 | 05'37" | 00:35'02" |
| 7 | 05'36" | 00:40'38" |
| 8 | 05'32" | 00:46'10" |
| 9 | 05'33" | 00:51'43" |
| 10 | 05'33" | 00:57'16" |
| 11 | 05'31" | 01:02'47" |
| 12 | 05'02" | 01:07'49" |
| 12.1 | 04'59" | 01:08'05" |
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