10.5 km | 01:14:41 | 07:08/km日期: 2021-05-01 19:09 - 總爬升: 250 m - 平均心率: 129 - 卡路里: 396 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 07'04" / 07'09" / 06'50" / 07'39" / 06'47" / 07'34" / 06'43" / 06'50" / 06'55" / 07'30" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'21") | 1000 / 1000 |
| 2 | | 07'08" (+00'25") | 1000 / 2000 |
| 3 | | 06'49" (+00'06") | 1000 / 3000 |
| 4 | | 06'46" (+00'03") | 1000 / 4000 |
| 5 | | 06'47" (+00'04") | 1000 / 5000 |
| 6 | | 07'34" (+00'51") | 1000 / 6000 |
| 7 | | 06'43" | 1000 / 7000 |
| 8 | | 06'49" (+00'06") | 1000 / 8000 |
| 9 | | 06'55" (+00'12") | 1000 / 9000 |
| 10 | | 07'29" (+00'46") | 1000 / 10000 |
| 11 | | 09'42" (+02'59") | 469 / 10469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 74.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'09" | 00:14'13" |
| 3 | 06'50" | 00:21'03" |
| 4 | 07'39" | 00:28'42" |
| 5 | 06'47" | 00:35'29" |
| 6 | 07'34" | 00:43'03" |
| 7 | 06'43" | 00:49'46" |
| 8 | 06'50" | 00:56'36" |
| 9 | 06'55" | 01:03'31" |
| 10 | 07'30" | 01:11'01" |
| 10.5 | 09'41" | 01:15'34" |
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