16.0 km | 01:27:48 | 05:28/km日期: 2021-04-27 20:02 - 平均心率: 153 - 卡路里: 853 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 07'10" / 09'15" / 10'02" / 05'58" / 08'57" / 08'12" / 06'50" / 11'08" / 31'45" / 06'48" / 08'45" / 07'03" / 06'35" / 07'30" / 06'06" / 06'33" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'11") | 1000 / 1000 |
| 2 | | 05'45" (+00'50") | 1000 / 2000 |
| 3 | | 05'37" (+00'42") | 1000 / 3000 |
| 4 | | 05'41" (+00'46") | 1000 / 4000 |
| 5 | | 05'46" (+00'51") | 1000 / 5000 |
| 6 | | 05'40" (+00'45") | 1000 / 6000 |
| 7 | | 05'23" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'52") | 1000 / 8000 |
| 9 | | 05'25" (+00'30") | 1000 / 9000 |
| 10 | | 05'12" (+00'17") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 04'57" (+00'02") | 1000 / 12000 |
| 13 | | 05'21" (+00'26") | 1000 / 13000 |
| 14 | | 05'21" (+00'26") | 1000 / 14000 |
| 15 | | 05'22" (+00'27") | 1000 / 15000 |
| 16 | | 05'13" (+00'18") | 1000 / 16000 |
| 17 | | 06'57" (+02'02") | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 205.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 09'15" | 00:16'25" |
| 3 | 10'02" | 00:26'27" |
| 4 | 05'58" | 00:32'25" |
| 5 | 08'57" | 00:41'22" |
| 6 | 08'12" | 00:49'34" |
| 7 | 06'50" | 00:56'24" |
| 8 | 11'08" | 01:07'32" |
| 9 | 31'45" | 01:39'17" |
| 10 | 06'48" | 01:46'05" |
| 11 | 08'45" | 01:54'50" |
| 12 | 07'03" | 02:01'53" |
| 13 | 06'35" | 02:08'28" |
| 14 | 07'30" | 02:15'58" |
| 15 | 06'06" | 02:22'04" |
| 16 | 06'33" | 02:28'37" |
| 16.0 | 07'04" | 02:28'47" |
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