7.3 km | 00:49:03 | 06:41/km日期: 2021-04-29 19:10 - 平均心率: 141 - 卡路里: 425 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 68%
Pace: 06'53" / 06'48" / 06'44" / 06'43" / 07'01" / 06'22" / 07'25" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'30") | 1000 / 1000 |
| 2 | | 06'47" (+00'25") | 1000 / 2000 |
| 3 | | 06'44" (+00'22") | 1000 / 3000 |
| 4 | | 06'42" (+00'20") | 1000 / 4000 |
| 5 | | 07'01" (+00'39") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'25" (+00'03") | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 324 / 7324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 91.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'48" | 00:13'41" |
| 3 | 06'44" | 00:20'25" |
| 4 | 06'43" | 00:27'08" |
| 5 | 07'01" | 00:34'09" |
| 6 | 06'22" | 00:40'31" |
| 7 | 07'25" | 00:47'56" |
| 7.3 | 06'31" | 00:50'03" |
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