12.3 km | 01:30:43 | 07:22/km日期: 2015-02-21 05:01 - 地點: 6號草皮 - 天氣: 晴 - 卡路里: 753 Cal - 溫度: 17°C - 濕度: 70%
Pace: 08'08" / 07'52" / 07'52" / 07'24" / 07'24" / 07'08" / 07'12" / 06'56" / 06'40" / 06'44" / 08'48" / 06'44" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+04'24") | 10763 / 10763 |
| 2 | | 03'12" (+00'06") | 177 / 10940 |
| 3 | | 09'22" (+06'16") | 240 / 11180 |
| 4 | | 03'16" (+00'10") | 198 / 11378 |
| 5 | | 07'57" (+04'51") | 224 / 11602 |
| 6 | | 03'06" | 209 / 11811 |
| 7 | | 08'22" (+05'16") | 472 / 12283 |
2月累積里程 : 242.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'52" | 00:16'00" |
| 3 | 07'52" | 00:23'52" |
| 4 | 07'24" | 00:31'16" |
| 5 | 07'24" | 00:38'40" |
| 6 | 07'08" | 00:45'48" |
| 7 | 07'12" | 00:53'00" |
| 8 | 06'56" | 00:59'56" |
| 9 | 06'40" | 01:06'36" |
| 10 | 06'44" | 01:13'20" |
| 11 | 08'48" | 01:22'08" |
| 12 | 06'44" | 01:28'52" |
| 12.3 | 08'14" | 01:31'12" |
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