43.8 km | 09:14:19 | 12:39/km日期: 2021-05-10 09:37 - 平均心率: 116 - 卡路里: 2453 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 07'41" / 07'38" / 08'57" / 07'53" / 09'27" / 07'43" / 08'28" / 09'48" / 08'02" / 14'21" / 13'27" / 09'09" / 08'10" / 11'26" / 09'58" / 12'35" / 09'18" / 31'20" / 10'41" / 11'50" / 11'40" / 11'50" / 11'25" / 11'21" / 16'02" / 29'38" / 21'26" / 14'36" / 13'13" / 11'22" / 11'35" / 11'14" / 13'13" / 40'22" / 10'33" / 08'46" / 08'47" / 10'59" / 14'33" / 13'57" / 10'19" / 09'42" / 10'40" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'03") | 1000 / 1000 |
| 2 | | 07'38" | 1000 / 2000 |
| 3 | | 08'56" (+01'18") | 1000 / 3000 |
| 4 | | 07'52" (+00'14") | 1000 / 4000 |
| 5 | | 09'27" (+01'49") | 1000 / 5000 |
| 6 | | 07'42" (+00'04") | 1000 / 6000 |
| 7 | | 08'28" (+00'50") | 1000 / 7000 |
| 8 | | 09'47" (+02'09") | 1000 / 8000 |
| 9 | | 08'02" (+00'24") | 1000 / 9000 |
| 10 | | 14'21" (+06'43") | 1000 / 10000 |
| 11 | | 13'26" (+05'48") | 1000 / 11000 |
| 12 | | 09'09" (+01'31") | 1000 / 12000 |
| 13 | | 08'09" (+00'31") | 1000 / 13000 |
| 14 | | 11'26" (+03'48") | 1000 / 14000 |
| 15 | | 09'57" (+02'19") | 1000 / 15000 |
| 16 | | 12'35" (+04'57") | 1000 / 16000 |
| 17 | | 09'17" (+01'39") | 1000 / 17000 |
| 18 | | 31'19" (+23'41") | 1000 / 18000 |
| 19 | | 10'40" (+03'02") | 1000 / 19000 |
| 20 | | 11'50" (+04'12") | 1000 / 20000 |
| 21 | | 11'39" (+04'01") | 1000 / 21000 |
| 22 | | 11'49" (+04'11") | 1000 / 22000 |
| 23 | | 11'25" (+03'47") | 1000 / 23000 |
| 24 | | 11'20" (+03'42") | 1000 / 24000 |
| 25 | | 16'02" (+08'24") | 1000 / 25000 |
| 26 | | 29'38" (+22'00") | 1000 / 26000 |
| 27 | | 21'25" (+13'47") | 1000 / 27000 |
| 28 | | 14'36" (+06'58") | 1000 / 28000 |
| 29 | | 13'13" (+05'35") | 1000 / 29000 |
| 30 | | 11'21" (+03'43") | 1000 / 30000 |
| 31 | | 11'34" (+03'56") | 1000 / 31000 |
| 32 | | 11'14" (+03'36") | 1000 / 32000 |
| 33 | | 11'54" (+04'16") | 1000 / 33000 |
| 34 | | 41'39" (+34'01") | 1000 / 34000 |
| 35 | | 10'33" (+02'55") | 1000 / 35000 |
| 36 | | 08'45" (+01'07") | 1000 / 36000 |
| 37 | | 08'46" (+01'08") | 1000 / 37000 |
| 38 | | 10'59" (+03'21") | 1000 / 38000 |
| 39 | | 14'32" (+06'54") | 1000 / 39000 |
| 40 | | 13'57" (+06'19") | 1000 / 40000 |
| 41 | | 10'18" (+02'40") | 1000 / 41000 |
| 42 | | 09'41" (+02'03") | 1000 / 42000 |
| 43 | | 10'40" (+03'02") | 1000 / 43000 |
| 44 | | 11'25" (+03'47") | 808 / 43808 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 221.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'38" | 00:15'19" |
| 3 | 08'57" | 00:24'16" |
| 4 | 07'53" | 00:32'09" |
| 5 | 09'27" | 00:41'36" |
| 6 | 07'43" | 00:49'19" |
| 7 | 08'28" | 00:57'47" |
| 8 | 09'48" | 01:07'35" |
| 9 | 08'02" | 01:15'37" |
| 10 | 14'21" | 01:29'58" |
| 11 | 13'27" | 01:43'25" |
| 12 | 09'09" | 01:52'34" |
| 13 | 08'10" | 02:00'44" |
| 14 | 11'26" | 02:12'10" |
| 15 | 09'58" | 02:22'08" |
| 16 | 12'35" | 02:34'43" |
| 17 | 09'18" | 02:44'01" |
| 18 | 31'20" | 03:15'21" |
| 19 | 10'41" | 03:26'02" |
| 20 | 11'50" | 03:37'52" |
| 21 | 11'40" | 03:49'32" |
| 22 | 11'50" | 04:01'22" |
| 23 | 11'25" | 04:12'47" |
| 24 | 11'21" | 04:24'08" |
| 25 | 16'02" | 04:40'10" |
| 26 | 29'38" | 05:09'48" |
| 27 | 21'26" | 05:31'14" |
| 28 | 14'36" | 05:45'50" |
| 29 | 13'13" | 05:59'03" |
| 30 | 11'22" | 06:10'25" |
| 31 | 11'35" | 06:22'00" |
| 32 | 11'14" | 06:33'14" |
| 33 | 13'13" | 06:46'27" |
| 34 | 40'22" | 07:26'49" |
| 35 | 10'33" | 07:37'22" |
| 36 | 08'46" | 07:46'08" |
| 37 | 08'47" | 07:54'55" |
| 38 | 10'59" | 08:05'54" |
| 39 | 14'33" | 08:20'27" |
| 40 | 13'57" | 08:34'24" |
| 41 | 10'19" | 08:44'43" |
| 42 | 09'42" | 08:54'25" |
| 43 | 10'40" | 09:05'05" |
| 43.8 | 11'25" | 09:14'19" |
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