10.0 km | 01:16:28 | 07:38/km日期: 2021-05-02 06:48 - 卡路里: 839 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 07'31" / 08'53" / 07'54" / 08'02" / 07'31" / 07'06" / 07'55" / 09'04" / 06'50" / 10'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'40") | 1000 / 1000 |
2 | | 08'53" (+02'04") | 1000 / 2000 |
3 | | 07'54" (+01'05") | 1000 / 3000 |
4 | | 08'02" (+01'13") | 1000 / 4000 |
5 | | 07'30" (+00'41") | 1000 / 5000 |
6 | | 07'05" (+00'16") | 1000 / 6000 |
7 | | 07'54" (+01'05") | 1000 / 7000 |
8 | | 07'41" (+00'52") | 1000 / 8000 |
9 | | 06'49" | 1000 / 9000 |
10 | | 07'04" (+00'15") | 1000 / 10000 |
11 | | 03'56" | 9 / 10009 |
5月累積里程 :
48.06 km ASICS GEL-KAYANO 27 累積 :
1377.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'53" | 00:16'24" |
3 | 07'54" | 00:24'18" |
4 | 08'02" | 00:32'20" |
5 | 07'31" | 00:39'51" |
6 | 07'06" | 00:46'57" |
7 | 07'55" | 00:54'52" |
8 | 09'04" | 01:03'56" |
9 | 06'50" | 01:10'46" |
10 | 10'34" | 01:21'20" |
10.0 | 05'15" | 01:21'23" |