10.0 km | 01:04:44 | 06:28/km日期: 2015-02-24 14:47 - 地點: 義民廟河堤附近 - 卡路里: 594 Cal - 總步數: 11922 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 89%
Pace: 06'13" / 06'10" / 06'25" / 06'35" / 06'25" / 06'33" / 06'38" / 06'43" / 06'20" / 06'31" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" | 1005 / 1005 | 186 / 86 |
2 | | 06'11" (+00'01") | 1009 / 2015 | 186 / 86 |
3 | | 06'26" (+00'16") | 984 / 2999 | 184 / 84 |
4 | | 06'32" (+00'22") | 1006 / 4006 | 184 / 83 |
5 | | 06'25" (+00'15") | 998 / 5004 | 184 / 84 |
6 | | 06'33" (+00'23") | 997 / 6002 | 183 / 83 |
7 | | 06'37" (+00'27") | 1000 / 7003 | 183 / 82 |
8 | | 06'43" (+00'33") | 999 / 8002 | 183 / 80 |
9 | | 06'20" (+00'10") | 999 / 9001 | 184 / 85 |
10 | | 06'34" (+00'24") | 1002 / 10004 | 181 / 83 |
11 | | 21'47" (+15'37") | 9 / 10013 | 50 / 91 |
2月累積里程 : 169.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'10" | 00:12'23" |
3 | 06'25" | 00:18'48" |
4 | 06'35" | 00:25'23" |
5 | 06'25" | 00:31'48" |
6 | 06'33" | 00:38'21" |
7 | 06'38" | 00:44'59" |
8 | 06'43" | 00:51'42" |
9 | 06'20" | 00:58'02" |
10 | 06'31" | 01:04'33" |
10.0 | 38'11" | 01:04'44" |