34.2 km | 04:12:33 | 07:23/km日期: 2015-02-22 09:55 - 總爬升: 252 m - 卡路里: 1537 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'18" / 07'06" / 07'32" / 07'17" / 07'19" / 07'09" / 07'17" / 07'21" / 07'09" / 06'37" / 07'16" / 07'16" / 07'21" / 07'21" / 07'21" / 07'27" / 07'23" / 08'13" / 08'00" / 07'50" / 07'16" / 07'27" / 07'53" / 07'37" / 07'01" / 06'48" / 07'33" / 07'09" / 07'02" / 07'19" / 08'44" / 07'30" / 07'16" / 06'52" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'35") | 998 / 998 |
2 | | 07'10" (+00'34") | 1005 / 2003 |
3 | | 07'31" (+00'55") | 1001 / 3005 |
4 | | 07'14" (+00'38") | 1006 / 4011 |
5 | | 07'20" (+00'44") | 995 / 5007 |
6 | | 07'08" (+00'32") | 1002 / 6009 |
7 | | 07'20" (+00'44") | 1008 / 7017 |
8 | | 07'20" (+00'44") | 998 / 8016 |
9 | | 07'07" (+00'31") | 1006 / 9022 |
10 | | 06'36" | 1010 / 10033 |
11 | | 07'17" (+00'41") | 1000 / 11034 |
12 | | 07'15" (+00'39") | 1003 / 12037 |
13 | | 07'20" (+00'44") | 1011 / 13048 |
14 | | 07'21" (+00'45") | 1002 / 14051 |
15 | | 07'21" (+00'45") | 1000 / 15051 |
16 | | 07'23" (+00'47") | 1011 / 16062 |
17 | | 07'20" (+00'44") | 1000 / 17062 |
18 | | 08'19" (+01'43") | 1004 / 18067 |
19 | | 07'55" (+01'19") | 992 / 19059 |
20 | | 07'48" (+01'12") | 1010 / 20069 |
21 | | 07'16" (+00'40") | 1002 / 21072 |
22 | | 07'32" (+00'56") | 1005 / 22078 |
23 | | 07'46" (+01'10") | 998 / 23076 |
24 | | 07'41" (+01'05") | 1009 / 24086 |
25 | | 06'51" (+00'15") | 1001 / 25087 |
26 | | 06'55" (+00'19") | 1008 / 26096 |
27 | | 07'32" (+00'56") | 1001 / 27097 |
28 | | 07'09" (+00'33") | 1002 / 28100 |
29 | | 07'00" (+00'24") | 1014 / 29115 |
30 | | 07'23" (+00'47") | 998 / 30113 |
31 | | 08'39" (+02'03") | 1002 / 31115 |
32 | | 07'27" (+00'51") | 1002 / 32118 |
33 | | 07'13" (+00'37") | 1007 / 33126 |
34 | | 07'17" (+00'41") | 991 / 34117 |
35 | | 07'56" (+01'20") | 48 / 34166 |
2月累積里程 : 94.09 km
Android - Sony D2533 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'06" | 00:14'24" |
3 | 07'32" | 00:21'56" |
4 | 07'17" | 00:29'13" |
5 | 07'19" | 00:36'32" |
6 | 07'09" | 00:43'41" |
7 | 07'17" | 00:50'58" |
8 | 07'21" | 00:58'19" |
9 | 07'09" | 01:05'28" |
10 | 06'37" | 01:12'05" |
11 | 07'16" | 01:19'21" |
12 | 07'16" | 01:26'37" |
13 | 07'21" | 01:33'58" |
14 | 07'21" | 01:41'19" |
15 | 07'21" | 01:48'40" |
16 | 07'27" | 01:56'07" |
17 | 07'23" | 02:03'30" |
18 | 08'13" | 02:11'43" |
19 | 08'00" | 02:19'43" |
20 | 07'50" | 02:27'33" |
21 | 07'16" | 02:34'49" |
22 | 07'27" | 02:42'16" |
23 | 07'53" | 02:50'09" |
24 | 07'37" | 02:57'46" |
25 | 07'01" | 03:04'47" |
26 | 06'48" | 03:11'35" |
27 | 07'33" | 03:19'08" |
28 | 07'09" | 03:26'17" |
29 | 07'02" | 03:33'19" |
30 | 07'19" | 03:40'38" |
31 | 08'44" | 03:49'22" |
32 | 07'30" | 03:56'52" |
33 | 07'16" | 04:04'08" |
34 | 06'52" | 04:11'00" |
34.2 | 09'20" | 04:12'33" |