16.4 km | 01:37:54 | 05:57/km日期: 2021-05-01 16:38 - 卡路里: 1169 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 06'11" / 06'18" / 06'04" / 06'13" / 06'13" / 05'54" / 06'10" / 05'59" / 05'57" / 06'03" / 05'58" / 05'53" / 05'55" / 05'48" / 05'35" / 05'36" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 06'17" (+00'42") | 1000 / 2000 |
| 3 | | 06'04" (+00'29") | 1000 / 3000 |
| 4 | | 06'12" (+00'37") | 1000 / 4000 |
| 5 | | 06'12" (+00'37") | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 06'10" (+00'35") | 1000 / 7000 |
| 8 | | 05'59" (+00'24") | 1000 / 8000 |
| 9 | | 05'56" (+00'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'27") | 1000 / 10000 |
| 11 | | 05'57" (+00'22") | 1000 / 11000 |
| 12 | | 05'53" (+00'18") | 1000 / 12000 |
| 13 | | 05'54" (+00'19") | 1000 / 13000 |
| 14 | | 05'47" (+00'12") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 05'35" | 1000 / 16000 |
| 17 | | 05'10" | 411 / 16411 |
5月累積里程 : 200.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'18" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 06'13" | 00:24'46" |
| 5 | 06'13" | 00:30'59" |
| 6 | 05'54" | 00:36'53" |
| 7 | 06'10" | 00:43'03" |
| 8 | 05'59" | 00:49'02" |
| 9 | 05'57" | 00:54'59" |
| 10 | 06'03" | 01:01'02" |
| 11 | 05'58" | 01:07'00" |
| 12 | 05'53" | 01:12'53" |
| 13 | 05'55" | 01:18'48" |
| 14 | 05'48" | 01:24'36" |
| 15 | 05'35" | 01:30'11" |
| 16 | 05'36" | 01:35'47" |
| 16.4 | 05'08" | 01:37'54" |
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