8.0 km | 00:54:32 | 06:46/km日期: 2015-02-25 16:27 - 地點: 萬丹崙頂鳥窩 - 天氣: 小熱 - 卡路里: 717 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'37" / 06'49" / 06'52" / 06'48" / 06'43" / 06'52" / 06'54" / 06'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1008 / 1008 |
| 2 | | 06'50" (+00'15") | 1011 / 2020 |
| 3 | | 06'51" (+00'16") | 1010 / 3030 |
| 4 | | 06'47" (+00'12") | 1011 / 4042 |
| 5 | | 06'42" (+00'07") | 1013 / 5055 |
| 6 | | 06'51" (+00'16") | 1006 / 6061 |
| 7 | | 06'53" (+00'18") | 1015 / 7076 |
| 8 | | 06'41" (+00'06") | 966 / 8042 |
= =!!小腿哭哭了....本來小說小跑一下..
結果...後段發座痛痛起來....
高雄馬看來又要散步了..
2月累積里程 :
60.32 km 
NIKE-STRUCTURE+ 17(螢光) 累積 :
616.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'49" | 00:13'26" |
| 3 | 06'52" | 00:20'18" |
| 4 | 06'48" | 00:27'06" |
| 5 | 06'43" | 00:33'49" |
| 6 | 06'52" | 00:40'41" |
| 7 | 06'54" | 00:47'35" |
| 8 | 06'36" | 00:54'11" |
| 8.0 | 08'11" | 00:54'32" |
展開計圈分析
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