15.0 km | 01:26:37 | 05:45/km日期: 2021-05-01 19:10 - 平均心率: 148 - 卡路里: 994 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 05'58" / 05'41" / 05'51" / 05'45" / 05'53" / 06'23" / 05'35" / 05'48" / 05'44" / 05'48" / 06'15" / 05'44" / 05'41" / 05'16" / 05'02" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'56") | 1000 / 1000 |
| 2 | | 05'40" (+00'38") | 1000 / 2000 |
| 3 | | 05'51" (+00'49") | 1000 / 3000 |
| 4 | | 05'45" (+00'43") | 1000 / 4000 |
| 5 | | 05'52" (+00'50") | 1000 / 5000 |
| 6 | | 06'23" (+01'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'32") | 1000 / 7000 |
| 8 | | 05'48" (+00'46") | 1000 / 8000 |
| 9 | | 05'44" (+00'42") | 1000 / 9000 |
| 10 | | 05'47" (+00'45") | 1000 / 10000 |
| 11 | | 06'15" (+01'13") | 1000 / 11000 |
| 12 | | 05'43" (+00'41") | 1000 / 12000 |
| 13 | | 05'41" (+00'39") | 1000 / 13000 |
| 14 | | 05'15" (+00'13") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 04'58" | 47 / 15047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
74.56 km 
NIKE air zoom tempo next% FK 累積 :
832.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'45" | 00:23'15" |
| 5 | 05'53" | 00:29'08" |
| 6 | 06'23" | 00:35'31" |
| 7 | 05'35" | 00:41'06" |
| 8 | 05'48" | 00:46'54" |
| 9 | 05'44" | 00:52'38" |
| 10 | 05'48" | 00:58'26" |
| 11 | 06'15" | 01:04'41" |
| 12 | 05'44" | 01:10'25" |
| 13 | 05'41" | 01:16'06" |
| 14 | 05'16" | 01:21'22" |
| 15 | 05'02" | 01:26'24" |
| 15.0 | 05'15" | 01:26'39" |
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