8.5 km | 00:45:20 | 05:18/km日期: 2021-05-04 14:36 - 平均心率: 169 - 卡路里: 667 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 57%
Pace: 05'09" / 05'11" / 05'38" / 05'31" / 05'09" / 05'08" / 05'23" / 05'18" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'02") | 1000 / 1000 |
| 2 | | 05'10" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'31" (+00'24") | 1000 / 4000 |
| 5 | | 05'09" (+00'02") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'19" (+00'12") | 541 / 8541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 45.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'11" | 00:10'20" |
| 3 | 05'38" | 00:15'58" |
| 4 | 05'31" | 00:21'29" |
| 5 | 05'09" | 00:26'38" |
| 6 | 05'08" | 00:31'46" |
| 7 | 05'23" | 00:37'09" |
| 8 | 05'18" | 00:42'27" |
| 8.5 | 05'19" | 00:45'20" |
展開計圈分析
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