32.2 km | 03:05:33 | 05:45/km日期: 2021-05-07 05:32 - 平均心率: 165 - 卡路里: 1782 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'50" / 05'36" / 05'57" / 05'59" / 06'07" / 06'07" / 06'20" / 06'32" / 06'09" / 05'36" / 05'40" / 05'52" / 06'01" / 05'48" / 05'33" / 05'19" / 05'42" / 05'30" / 05'41" / 05'43" / 05'16" / 05'14" / 05'27" / 05'20" / 05'38" / 06'00" / 05'43" / 05'25" / 05'29" / 05'29" / 05'53" / 06'19" / 05'40" /
Kha-thúi bē thiám, kan-na ji̍t-thâu siūⁿ iām...🥵
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
98.60 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'57" | 00:17'23" |
| 4 | 05'59" | 00:23'22" |
| 5 | 06'07" | 00:29'29" |
| 6 | 06'07" | 00:35'36" |
| 7 | 06'20" | 00:41'56" |
| 8 | 06'32" | 00:48'28" |
| 9 | 06'09" | 00:54'37" |
| 10 | 05'36" | 01:00'13" |
| 11 | 05'40" | 01:05'53" |
| 12 | 05'52" | 01:11'45" |
| 13 | 06'01" | 01:17'46" |
| 14 | 05'48" | 01:23'34" |
| 15 | 05'33" | 01:29'07" |
| 16 | 05'19" | 01:34'26" |
| 17 | 05'42" | 01:40'08" |
| 18 | 05'30" | 01:45'38" |
| 19 | 05'41" | 01:51'19" |
| 20 | 05'43" | 01:57'02" |
| 21 | 05'16" | 02:02'18" |
| 22 | 05'14" | 02:07'32" |
| 23 | 05'27" | 02:12'59" |
| 24 | 05'20" | 02:18'19" |
| 25 | 05'38" | 02:23'57" |
| 26 | 06'00" | 02:29'57" |
| 27 | 05'43" | 02:35'40" |
| 28 | 05'25" | 02:41'05" |
| 29 | 05'29" | 02:46'34" |
| 30 | 05'29" | 02:52'03" |
| 31 | 05'53" | 02:57'56" |
| 32 | 06'19" | 03:04'15" |
| 32.2 | 05'33" | 03:05'33" |
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