16.2 km | 01:34:34 | 05:49/km日期: 2015-02-21 09:21 - 卡路里: 846 Cal
Pace: 05'58" / 06'02" / 06'18" / 06'03" / 06'05" / 05'55" / 05'53" / 05'45" / 05'47" / 05'47" / 05'29" / 05'34" / 05'45" / 05'51" / 05'44" / 05'33" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'31") | 1007 / 1007 |
| 2 | | 06'00" (+00'34") | 1014 / 2021 |
| 3 | | 06'19" (+00'53") | 1010 / 3031 |
| 4 | | 06'02" (+00'36") | 1009 / 4041 |
| 5 | | 06'05" (+00'39") | 1010 / 5051 |
| 6 | | 05'51" (+00'25") | 1010 / 6061 |
| 7 | | 05'54" (+00'28") | 995 / 7057 |
| 8 | | 05'47" (+00'21") | 1011 / 8068 |
| 9 | | 05'46" (+00'20") | 1005 / 9073 |
| 10 | | 05'46" (+00'20") | 1002 / 10076 |
| 11 | | 05'26" | 1020 / 11097 |
| 12 | | 05'36" (+00'10") | 1003 / 12100 |
| 13 | | 05'45" (+00'19") | 1007 / 13108 |
| 14 | | 05'51" (+00'25") | 1017 / 14125 |
| 15 | | 05'42" (+00'16") | 1001 / 15127 |
| 16 | | 05'29" (+00'03") | 1007 / 16135 |
2月累積里程 :
184.99 km 
MIZUNO J1GC143862 累積 :
544.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 06'18" | 00:18'18" |
| 4 | 06'03" | 00:24'21" |
| 5 | 06'05" | 00:30'26" |
| 6 | 05'55" | 00:36'21" |
| 7 | 05'53" | 00:42'14" |
| 8 | 05'45" | 00:47'59" |
| 9 | 05'47" | 00:53'46" |
| 10 | 05'47" | 00:59'33" |
| 11 | 05'29" | 01:05'02" |
| 12 | 05'34" | 01:10'36" |
| 13 | 05'45" | 01:16'21" |
| 14 | 05'51" | 01:22'12" |
| 15 | 05'44" | 01:27'56" |
| 16 | 05'33" | 01:33'29" |
| 16.2 | 05'07" | 01:34'34" |
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