25.7 km | 04:30:28 | 10:31/km日期: 2021-05-02 06:06 - 總爬升: 418 m - 平均心率: 120 - 卡路里: 1698 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'47" / 06'11" / 08'55" / 06'17" / 06'33" / 10'42" / 07'09" / 07'04" / 20'45" / 06'50" / 06'34" / 11'22" / 06'50" / 23'50" / 19'15" / 06'01" / 07'54" / 14'42" / 06'40" / 08'17" / 10'01" / 06'29" / 09'56" / 07'43" / 11'16" / 34'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 08'55" (+02'54") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'33" (+00'32") | 1000 / 5000 |
| 6 | | 10'42" (+04'41") | 1000 / 6000 |
| 7 | | 07'08" (+01'07") | 1000 / 7000 |
| 8 | | 07'04" (+01'03") | 1000 / 8000 |
| 9 | | 20'45" (+14'44") | 1000 / 9000 |
| 10 | | 06'50" (+00'49") | 1000 / 10000 |
| 11 | | 06'33" (+00'32") | 1000 / 11000 |
| 12 | | 11'22" (+05'21") | 1000 / 12000 |
| 13 | | 06'49" (+00'48") | 1000 / 13000 |
| 14 | | 23'50" (+17'49") | 1000 / 14000 |
| 15 | | 19'15" (+13'14") | 1000 / 15000 |
| 16 | | 06'01" | 1000 / 16000 |
| 17 | | 07'53" (+01'52") | 1000 / 17000 |
| 18 | | 14'34" (+08'33") | 1000 / 18000 |
| 19 | | 06'40" (+00'39") | 1000 / 19000 |
| 20 | | 08'16" (+02'15") | 1000 / 20000 |
| 21 | | 10'01" (+04'00") | 1000 / 21000 |
| 22 | | 06'28" (+00'27") | 1000 / 22000 |
| 23 | | 09'55" (+03'54") | 1000 / 23000 |
| 24 | | 07'43" (+01'42") | 1000 / 24000 |
| 25 | | 11'15" (+05'14") | 1000 / 25000 |
| 26 | | 34'08" (+28'07") | 718 / 25718 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 65.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'11" | 00:12'58" |
| 3 | 08'55" | 00:21'53" |
| 4 | 06'17" | 00:28'10" |
| 5 | 06'33" | 00:34'43" |
| 6 | 10'42" | 00:45'25" |
| 7 | 07'09" | 00:52'34" |
| 8 | 07'04" | 00:59'38" |
| 9 | 20'45" | 01:20'23" |
| 10 | 06'50" | 01:27'13" |
| 11 | 06'34" | 01:33'47" |
| 12 | 11'22" | 01:45'09" |
| 13 | 06'50" | 01:51'59" |
| 14 | 23'50" | 02:15'49" |
| 15 | 19'15" | 02:35'04" |
| 16 | 06'01" | 02:41'05" |
| 17 | 07'54" | 02:48'59" |
| 18 | 14'42" | 03:03'41" |
| 19 | 06'40" | 03:10'21" |
| 20 | 08'17" | 03:18'38" |
| 21 | 10'01" | 03:28'39" |
| 22 | 06'29" | 03:35'08" |
| 23 | 09'56" | 03:45'04" |
| 24 | 07'43" | 03:52'47" |
| 25 | 11'16" | 04:04'03" |
| 25.7 | 34'11" | 04:28'38" |
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