15.3 km | 01:44:25 | 06:49/km日期: 2021-05-04 19:10 - 平均心率: 160 - 卡路里: 1223 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'37" / 06'42" / 06'40" / 06'45" / 06'52" / 06'50" / 06'49" / 06'49" / 06'36" / 07'00" / 06'48" / 07'01" / 06'53" / 07'18" / 06'43" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'02") | 1000 / 1000 |
| 2 | | 06'41" (+00'06") | 1000 / 2000 |
| 3 | | 06'38" (+00'03") | 1000 / 3000 |
| 4 | | 06'45" (+00'10") | 1000 / 4000 |
| 5 | | 06'51" (+00'16") | 1000 / 5000 |
| 6 | | 06'50" (+00'15") | 1000 / 6000 |
| 7 | | 06'48" (+00'13") | 1000 / 7000 |
| 8 | | 06'49" (+00'14") | 1000 / 8000 |
| 9 | | 06'35" | 1000 / 9000 |
| 10 | | 07'00" (+00'25") | 1000 / 10000 |
| 11 | | 06'48" (+00'13") | 1000 / 11000 |
| 12 | | 07'00" (+00'25") | 1000 / 12000 |
| 13 | | 06'52" (+00'17") | 1000 / 13000 |
| 14 | | 07'18" (+00'43") | 1000 / 14000 |
| 15 | | 06'42" (+00'07") | 1000 / 15000 |
| 16 | | 07'07" (+00'32") | 289 / 15289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 175.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'42" | 00:13'19" |
| 3 | 06'40" | 00:19'59" |
| 4 | 06'45" | 00:26'44" |
| 5 | 06'52" | 00:33'36" |
| 6 | 06'50" | 00:40'26" |
| 7 | 06'49" | 00:47'15" |
| 8 | 06'49" | 00:54'04" |
| 9 | 06'36" | 01:00'40" |
| 10 | 07'00" | 01:07'40" |
| 11 | 06'48" | 01:14'28" |
| 12 | 07'01" | 01:21'29" |
| 13 | 06'53" | 01:28'22" |
| 14 | 07'18" | 01:35'40" |
| 15 | 06'43" | 01:42'23" |
| 15.3 | 07'08" | 01:44'27" |
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