10.1 km | 01:23:40 | 08:15/km日期: 2021-05-04 20:02 - 平均心率: 148 - 卡路里: 528 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 07'51" / 08'01" / 11'47" / 11'26" / 08'44" / 08'59" / 11'47" / 10'06" / 14'58" / 08'13" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'27") | 1000 / 1000 |
| 2 | | 08'01" (+00'38") | 1000 / 2000 |
| 3 | | 07'55" (+00'32") | 1000 / 3000 |
| 4 | | 08'12" (+00'49") | 1000 / 4000 |
| 5 | | 08'03" (+00'40") | 828 / 4828 |
| 6 | | 08'54" (+01'31") | 1000 / 5828 |
| 7 | | 08'08" (+00'45") | 1000 / 6828 |
| 8 | | 09'12" (+01'49") | 1000 / 7828 |
| 9 | | 07'40" (+00'17") | 219 / 8047 |
| 10 | | 07'57" (+00'34") | 1000 / 9047 |
| 11 | | 07'23" | 609 / 9656 |
| 12 | | 09'39" (+02'16") | 473 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 73.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'01" | 00:15'52" |
| 3 | 11'47" | 00:27'39" |
| 4 | 11'26" | 00:39'05" |
| 5 | 08'44" | 00:47'49" |
| 6 | 08'59" | 00:56'48" |
| 7 | 11'47" | 01:08'35" |
| 8 | 10'06" | 01:18'41" |
| 9 | 14'58" | 01:33'39" |
| 10 | 08'13" | 01:41'52" |
| 10.1 | 12'13" | 01:43'27" |
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