10.0 km | 01:27:47 | 08:46/km日期: 2021-05-04 05:21 - 平均心率: 107 - 卡路里: 346 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 07'42" / 07'35" / 06'39" / 08'10" / 11'03" / 10'38" / 11'06" / 07'21" / 07'03" / 10'28" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'04") | 1000 / 1000 |
| 2 | | 07'35" (+00'57") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 08'09" (+01'31") | 1000 / 4000 |
| 5 | | 11'03" (+04'25") | 1000 / 5000 |
| 6 | | 10'37" (+03'59") | 1000 / 6000 |
| 7 | | 11'06" (+04'28") | 1000 / 7000 |
| 8 | | 07'20" (+00'42") | 1000 / 8000 |
| 9 | | 07'03" (+00'25") | 1000 / 9000 |
| 10 | | 10'28" (+03'50") | 1000 / 10000 |
| 11 | | 19'06" (+12'28") | 1 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 96.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'35" | 00:15'17" |
| 3 | 06'39" | 00:21'56" |
| 4 | 08'10" | 00:30'06" |
| 5 | 11'03" | 00:41'09" |
| 6 | 10'38" | 00:51'47" |
| 7 | 11'06" | 01:02'53" |
| 8 | 07'21" | 01:10'14" |
| 9 | 07'03" | 01:17'17" |
| 10 | 10'28" | 01:27'45" |
| 10.0 | 18'06" | 01:27'47" |
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