12.7 km | 01:07:41 | 05:20/km日期: 2021-05-03 21:12 - 平均心率: 130 - 卡路里: 699 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'31" / 05'45" / 05'13" / 05'25" / 05'18" / 11'57" / 05'34" / 05'17" / 05'27" / 05'20" / 05'22" / 06'25" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'21") | 1000 / 1000 |
| 2 | | 05'17" (+00'07") | 1000 / 2000 |
| 3 | | 05'13" (+00'03") | 1000 / 3000 |
| 4 | | 05'24" (+00'14") | 1000 / 4000 |
| 5 | | 05'18" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'16" (+00'06") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'20" (+00'10") | 1000 / 10000 |
| 11 | | 05'21" (+00'11") | 1000 / 11000 |
| 12 | | 05'22" (+00'12") | 1000 / 12000 |
| 13 | | 05'25" (+00'15") | 674 / 12674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 275.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 05'25" | 00:21'54" |
| 5 | 05'18" | 00:27'12" |
| 6 | 11'57" | 00:39'09" |
| 7 | 05'34" | 00:44'43" |
| 8 | 05'17" | 00:50'00" |
| 9 | 05'27" | 00:55'27" |
| 10 | 05'20" | 01:00'47" |
| 11 | 05'22" | 01:06'09" |
| 12 | 06'25" | 01:12'34" |
| 12.7 | 05'53" | 01:16'32" |
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