10.0 km | 00:52:06 | 05:12/km日期: 2021-05-03 20:50 - 平均心率: 158 - 卡路里: 548 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'55" / 07'30" / 06'25" / 06'13" / 06'54" / 08'10" / 13'36" / 05'05" / 06'03" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'36") | 1000 / 1000 |
| 2 | | 05'23" (+00'27") | 1000 / 2000 |
| 3 | | 05'15" (+00'19") | 1000 / 3000 |
| 4 | | 05'29" (+00'33") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 04'58" (+00'02") | 1000 / 7000 |
| 8 | | 05'05" (+00'09") | 1000 / 8000 |
| 9 | | 05'08" (+00'12") | 1000 / 9000 |
| 10 | | 05'02" (+00'06") | 1000 / 10000 |
| 11 | | 04'36" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 101.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 07'30" | 00:13'25" |
| 3 | 06'25" | 00:19'50" |
| 4 | 06'13" | 00:26'03" |
| 5 | 06'54" | 00:32'57" |
| 6 | 08'10" | 00:41'07" |
| 7 | 13'36" | 00:54'43" |
| 8 | 05'05" | 00:59'48" |
| 9 | 06'03" | 01:05'51" |
| 10 | 05'02" | 01:10'53" |
| 10.0 | 05'07" | 01:10'56" |
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