17.2 km | 01:50:35 | 06:25/km日期: 2021-05-05 18:04 - 平均心率: 169 - 卡路里: 1543 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 06'27" / 06'06" / 06'42" / 06'34" / 06'08" / 06'24" / 06'26" / 06'23" / 06'18" / 06'24" / 09'12" / 06'12" / 06'19" / 06'16" / 08'08" / 06'16" / 07'10" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'21") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'41" (+00'35") | 1000 / 3000 |
| 4 | | 06'33" (+00'27") | 1000 / 4000 |
| 5 | | 06'08" (+00'02") | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 06'26" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'16") | 1000 / 8000 |
| 9 | | 06'17" (+00'11") | 1000 / 9000 |
| 10 | | 06'24" (+00'18") | 1000 / 10000 |
| 11 | | 06'35" (+00'29") | 1000 / 11000 |
| 12 | | 06'12" (+00'06") | 1000 / 12000 |
| 13 | | 06'19" (+00'13") | 1000 / 13000 |
| 14 | | 06'15" (+00'09") | 1000 / 14000 |
| 15 | | 06'28" (+00'22") | 1000 / 15000 |
| 16 | | 06'16" (+00'10") | 1000 / 16000 |
| 17 | | 07'09" (+01'03") | 1000 / 17000 |
| 18 | | 07'14" (+01'08") | 197 / 17197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 40.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'06" | 00:12'33" |
| 3 | 06'42" | 00:19'15" |
| 4 | 06'34" | 00:25'49" |
| 5 | 06'08" | 00:31'57" |
| 6 | 06'24" | 00:38'21" |
| 7 | 06'26" | 00:44'47" |
| 8 | 06'23" | 00:51'10" |
| 9 | 06'18" | 00:57'28" |
| 10 | 06'24" | 01:03'52" |
| 11 | 09'12" | 01:13'04" |
| 12 | 06'12" | 01:19'16" |
| 13 | 06'19" | 01:25'35" |
| 14 | 06'16" | 01:31'51" |
| 15 | 08'08" | 01:39'59" |
| 16 | 06'16" | 01:46'15" |
| 17 | 07'10" | 01:53'25" |
| 17.2 | 07'16" | 01:54'51" |
留言 
展開計圈分析
