10.2 km | 00:47:47 | 04:41/km日期: 2015-02-25 18:10 - 地點: 丹鳳國小 - 天氣: 涼 - 卡路里: 707 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'12" / 04'52" / 04'44" / 04'36" / 04'32" / 04'20" / 04'20" / 04'12" / 04'24" / 04'56" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'46") | 211 / 211 |
2 | | 05'33" (+01'24") | 204 / 415 |
3 | | 04'55" (+00'46") | 261 / 675 |
4 | | 05'00" (+00'51") | 256 / 931 |
5 | | 05'01" (+00'52") | 255 / 1186 |
6 | | 04'49" (+00'40") | 256 / 1442 |
7 | | 04'53" (+00'44") | 252 / 1694 |
8 | | 04'38" (+00'29") | 262 / 1956 |
9 | | 04'45" (+00'36") | 259 / 2215 |
10 | | 04'56" (+00'47") | 250 / 2465 |
11 | | 04'40" (+00'31") | 264 / 2729 |
12 | | 04'45" (+00'36") | 249 / 2978 |
13 | | 04'41" (+00'32") | 256 / 3234 |
14 | | 04'39" (+00'30") | 247 / 3481 |
15 | | 04'34" (+00'25") | 262 / 3743 |
16 | | 04'39" (+00'30") | 240 / 3983 |
17 | | 04'34" (+00'25") | 259 / 4242 |
18 | | 04'32" (+00'23") | 253 / 4496 |
19 | | 04'24" (+00'15") | 265 / 4760 |
20 | | 04'33" (+00'24") | 249 / 5009 |
21 | | 04'38" (+00'29") | 251 / 5260 |
22 | | 04'22" (+00'13") | 259 / 5520 |
23 | | 04'23" (+00'14") | 269 / 5789 |
24 | | 04'19" (+00'10") | 262 / 6051 |
25 | | 04'25" (+00'16") | 256 / 6307 |
26 | | 04'27" (+00'18") | 254 / 6561 |
27 | | 04'27" (+00'18") | 258 / 6819 |
28 | | 04'18" (+00'09") | 259 / 7078 |
29 | | 04'32" (+00'23") | 231 / 7309 |
30 | | 04'09" | 277 / 7586 |
31 | | 04'20" (+00'11") | 253 / 7839 |
32 | | 04'31" (+00'22") | 258 / 8097 |
33 | | 04'23" (+00'14") | 258 / 8355 |
34 | | 04'38" (+00'29") | 244 / 8599 |
35 | | 04'22" (+00'13") | 251 / 8850 |
36 | | 04'40" (+00'31") | 250 / 9100 |
37 | | 04'33" (+00'24") | 260 / 9360 |
38 | | 05'13" (+01'04") | 252 / 9612 |
39 | | 05'04" (+00'55") | 263 / 9875 |
40 | | 05'22" (+01'13") | 251 / 10126 |
41 | | 05'13" (+01'04") | 67 / 10193 |
2月累積里程 :
134.48 km MIZUNO WAVE Rider 17 累積 :
1595.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'52" | 00:10'04" |
3 | 04'44" | 00:14'48" |
4 | 04'36" | 00:19'24" |
5 | 04'32" | 00:23'56" |
6 | 04'20" | 00:28'16" |
7 | 04'20" | 00:32'36" |
8 | 04'12" | 00:36'48" |
9 | 04'24" | 00:41'12" |
10 | 04'56" | 00:46'08" |
10.2 | 05'10" | 00:47'08" |