14.1 km | 01:06:49 | 04:44/km日期: 2021-05-06 17:32 - 平均心率: 144 - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'16" / 05'10" / 04'36" / 04'30" / 04'29" / 04'31" / 04'27" / 04'31" / 04'30" / 04'30" / 04'28" / 04'29" / 05'26" / 05'23" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'49") | 1000 / 1000 |
| 2 | | 05'15" (+00'48") | 500 / 1500 |
| 3 | | 04'38" (+00'11") | 300 / 1800 |
| 4 | | 05'39" (+01'12") | 300 / 2100 |
| 5 | | 04'30" (+00'03") | 1000 / 3100 |
| 6 | | 04'29" (+00'02") | 1000 / 4100 |
| 7 | | 04'28" (+00'01") | 1000 / 5100 |
| 8 | | 04'30" (+00'03") | 1000 / 6100 |
| 9 | | 04'27" | 1000 / 7100 |
| 10 | | 04'30" (+00'03") | 1000 / 8100 |
| 11 | | 04'29" (+00'02") | 1000 / 9100 |
| 12 | | 04'29" (+00'02") | 1000 / 10100 |
| 13 | | 04'28" (+00'01") | 1000 / 11100 |
| 14 | | 04'27" | 1000 / 12100 |
| 15 | | 05'32" (+01'05") | 1000 / 13100 |
| 16 | | 05'23" (+00'56") | 1000 / 14100 |
| 17 | | 04'13" | 3 / 14103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 305.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 04'36" | 00:15'02" |
| 4 | 04'30" | 00:19'32" |
| 5 | 04'29" | 00:24'01" |
| 6 | 04'31" | 00:28'32" |
| 7 | 04'27" | 00:32'59" |
| 8 | 04'31" | 00:37'30" |
| 9 | 04'30" | 00:42'00" |
| 10 | 04'30" | 00:46'30" |
| 11 | 04'28" | 00:50'58" |
| 12 | 04'29" | 00:55'27" |
| 13 | 05'26" | 01:00'53" |
| 14 | 05'23" | 01:06'16" |
| 14.1 | 05'29" | 01:06'50" |
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