10.3 km | 00:59:30 | 05:46/km日期: 2021-05-07 18:03 - 平均心率: 159 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'51" / 05'46" / 05'46" / 05'49" / 05'43" / 05'41" / 05'45" / 05'47" / 05'42" / 05'49" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'09") | 1000 / 1000 |
| 2 | | 05'46" (+00'04") | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 05'48" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'01") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'44" (+00'02") | 1000 / 7000 |
| 8 | | 05'45" (+00'03") | 1000 / 8000 |
| 9 | | 05'42" | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 06'06" (+00'24") | 302 / 10302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
145.16 km 
NIKE FLY 3 螢光綠 累積 :
928.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'46" | 00:17'23" |
| 4 | 05'49" | 00:23'12" |
| 5 | 05'43" | 00:28'55" |
| 6 | 05'41" | 00:34'36" |
| 7 | 05'45" | 00:40'21" |
| 8 | 05'47" | 00:46'08" |
| 9 | 05'42" | 00:51'50" |
| 10 | 05'49" | 00:57'39" |
| 10.3 | 06'06" | 00:59'30" |
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