11.0 km | 01:45:17 | 09:33/km日期: 2021-05-08 05:23 - 總爬升: 212 m - 平均心率: 125 - 卡路里: 928 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 07'58" / 07'49" / 08'45" / 11'32" / 10'01" / 16'29" / 07'46" / 06'50" / 10'07" / 10'46" / 07'07" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'09") | 1000 / 1000 |
| 2 | | 07'49" (+01'00") | 1000 / 2000 |
| 3 | | 08'45" (+01'56") | 1000 / 3000 |
| 4 | | 11'31" (+04'42") | 1000 / 4000 |
| 5 | | 10'01" (+03'12") | 1000 / 5000 |
| 6 | | 16'28" (+09'39") | 1000 / 6000 |
| 7 | | 07'46" (+00'57") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 10'06" (+03'17") | 1000 / 9000 |
| 10 | | 10'45" (+03'56") | 1000 / 10000 |
| 11 | | 07'07" (+00'18") | 1000 / 11000 |
| 12 | | 11'26" (+04'37") | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
56.93 km 
adidas X9000L1 累積 :
529.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'49" | 00:15'47" |
| 3 | 08'45" | 00:24'32" |
| 4 | 11'32" | 00:36'04" |
| 5 | 10'01" | 00:46'05" |
| 6 | 16'29" | 01:02'34" |
| 7 | 07'46" | 01:10'20" |
| 8 | 06'50" | 01:17'10" |
| 9 | 10'07" | 01:27'17" |
| 10 | 10'46" | 01:38'03" |
| 11 | 07'07" | 01:45'10" |
| 11.0 | 12'50" | 01:45'18" |
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