10.1 km | 01:04:20 | 06:23/km日期: 2021-05-08 06:11 - 平均心率: 134 - 卡路里: 558 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'00" / 05'27" / 09'44" / 03'57" / 07'39" / 06'10" / 05'43" / 05'47" / 08'01" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'10") | 1000 / 1000 |
| 2 | | 05'26" (+01'37") | 1000 / 2000 |
| 3 | | 05'38" (+01'49") | 78 / 2078 |
| 4 | | 31'33" (+27'44") | 198 / 2276 |
| 5 | | 04'14" (+00'25") | 413 / 2689 |
| 6 | | 04'01" (+00'12") | 448 / 3138 |
| 7 | | 04'02" (+00'13") | 431 / 3569 |
| 8 | | 03'53" (+00'04") | 440 / 4010 |
| 9 | | 23'27" (+19'38") | 177 / 4188 |
| 10 | | 04'12" (+00'23") | 419 / 4607 |
| 11 | | 04'07" (+00'18") | 427 / 5035 |
| 12 | | 04'07" (+00'18") | 427 / 5462 |
| 13 | | 03'53" (+00'04") | 439 / 5902 |
| 14 | | 27'09" (+23'20") | 169 / 6072 |
| 15 | | 04'03" (+00'14") | 438 / 6510 |
| 16 | | 03'57" (+00'08") | 446 / 6956 |
| 17 | | 03'53" (+00'04") | 446 / 7403 |
| 18 | | 03'49" | 456 / 7859 |
| 19 | | 21'00" (+17'11") | 249 / 8109 |
| 20 | | 05'51" (+02'02") | 1000 / 9109 |
| 21 | | 05'32" (+01'43") | 954 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
64.46 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
513.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'27" | 00:11'27" |
| 3 | 09'44" | 00:21'11" |
| 4 | 03'57" | 00:25'08" |
| 5 | 07'39" | 00:32'47" |
| 6 | 06'10" | 00:38'57" |
| 7 | 05'43" | 00:44'40" |
| 8 | 05'47" | 00:50'27" |
| 9 | 08'01" | 00:58'28" |
| 10 | 05'34" | 01:04'02" |
| 10.1 | 04'42" | 01:04'20" |
展開計圈分析
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