15.0 km | 01:29:56 | 05:59/km日期: 2021-05-08 17:33 - 平均心率: 143 - 卡路里: 870 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 90%
Pace: 06'51" / 06'29" / 06'15" / 06'04" / 06'01" / 05'56" / 05'47" / 05'57" / 06'02" / 05'56" / 05'36" / 05'43" / 05'50" / 05'44" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'15") | 1000 / 1000 |
| 2 | | 06'28" (+00'52") | 1000 / 2000 |
| 3 | | 06'13" (+00'37") | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 06'00" (+00'24") | 1000 / 5000 |
| 6 | | 05'56" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'20") | 1000 / 8000 |
| 9 | | 06'02" (+00'26") | 1000 / 9000 |
| 10 | | 05'55" (+00'19") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 05'43" (+00'07") | 1000 / 12000 |
| 13 | | 05'50" (+00'14") | 1000 / 13000 |
| 14 | | 05'43" (+00'07") | 1000 / 14000 |
| 15 | | 05'44" (+00'08") | 1000 / 15000 |
| 16 | | 04'37" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
112.62 km 
母子鱷魚跟上來 白5 累積 :
616.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'29" | 00:13'20" |
| 3 | 06'15" | 00:19'35" |
| 4 | 06'04" | 00:25'39" |
| 5 | 06'01" | 00:31'40" |
| 6 | 05'56" | 00:37'36" |
| 7 | 05'47" | 00:43'23" |
| 8 | 05'57" | 00:49'20" |
| 9 | 06'02" | 00:55'22" |
| 10 | 05'56" | 01:01'18" |
| 11 | 05'36" | 01:06'54" |
| 12 | 05'43" | 01:12'37" |
| 13 | 05'50" | 01:18'27" |
| 14 | 05'44" | 01:24'11" |
| 15 | 05'44" | 01:29'55" |
| 15.0 | 06'19" | 01:29'57" |
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