13.0 km | 01:15:16 | 05:47/km日期: 2021-05-09 21:18 - 平均心率: 160 - 卡路里: 890 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'12" / 05'51" / 05'56" / 05'14" / 05'33" / 05'16" / 05'04" / 05'29" / 06'08" / 06'14" / 05'59" / 05'57" / 06'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'09") | 1000 / 1000 |
| 2 | | 05'51" (+00'48") | 1000 / 2000 |
| 3 | | 05'55" (+00'52") | 1000 / 3000 |
| 4 | | 05'12" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'30") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'29" (+00'26") | 1000 / 8000 |
| 9 | | 06'07" (+01'04") | 1000 / 9000 |
| 10 | | 06'14" (+01'11") | 1000 / 10000 |
| 11 | | 05'58" (+00'55") | 1000 / 11000 |
| 12 | | 05'56" (+00'53") | 1000 / 12000 |
| 13 | | 06'20" (+01'17") | 1000 / 13000 |
| 14 | | 06'04" (+01'01") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 39.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 05'14" | 00:23'13" |
| 5 | 05'33" | 00:28'46" |
| 6 | 05'16" | 00:34'02" |
| 7 | 05'04" | 00:39'06" |
| 8 | 05'29" | 00:44'35" |
| 9 | 06'08" | 00:50'43" |
| 10 | 06'14" | 00:56'57" |
| 11 | 05'59" | 01:02'56" |
| 12 | 05'57" | 01:08'53" |
| 13 | 06'21" | 01:15'14" |
| 13.0 | 05'09" | 01:15'17" |
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