12.1 km | 01:11:05 | 05:53/km日期: 2015-02-27 16:34 - 卡路里: 499 Cal - 總步數: 12816 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'57" / 05'55" / 05'52" / 05'43" / 05'51" / 06'10" / 06'00" / 06'00" / 05'47" / 06'05" / 05'40" / 05'44" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'14") | 1008 / 1008 | 183 / 92 |
2 | | 05'57" (+00'17") | 991 / 2000 | 182 / 91 |
3 | | 05'50" (+00'10") | 1004 / 3004 | 183 / 93 |
4 | | 05'42" (+00'02") | 1001 / 4005 | 187 / 93 |
5 | | 05'55" (+00'15") | 1001 / 5007 | 181 / 93 |
6 | | 06'06" (+00'26") | 996 / 6004 | 179 / 91 |
7 | | 06'01" (+00'21") | 995 / 6999 | 181 / 91 |
8 | | 05'59" (+00'19") | 1002 / 8002 | 179 / 93 |
9 | | 05'50" (+00'10") | 1003 / 9006 | 178 / 95 |
10 | | 06'01" (+00'21") | 995 / 10001 | 179 / 92 |
11 | | 05'40" | 997 / 10999 | 164 / 107 |
12 | | 05'46" (+00'06") | 1005 / 12005 | 181 / 95 |
13 | | 06'07" (+00'27") | 46 / 12051 | 190 / 85 |
2月累積里程 : 86.02 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 05'52" | 00:17'44" |
4 | 05'43" | 00:23'27" |
5 | 05'51" | 00:29'18" |
6 | 06'10" | 00:35'28" |
7 | 06'00" | 00:41'28" |
8 | 06'00" | 00:47'28" |
9 | 05'47" | 00:53'15" |
10 | 06'05" | 00:59'20" |
11 | 05'40" | 01:05'00" |
12 | 05'44" | 01:10'44" |
12.1 | 06'44" | 01:11'05" |