14.3 km | 01:30:59 | 06:22/km日期: 2021-05-10 04:30 - 平均心率: 156 - 卡路里: 745 Cal - 總步數: 15490 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'47" / 06'18" / 06'42" / 06'45" / 06'33" / 06'18" / 06'28" / 06'25" / 06'17" / 06'04" / 06'16" / 06'09" / 06'02" / 05'57" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'50") | 1000 / 1000 | 169 / 87 |
| 2 | | 06'21" (+00'25") | 1000 / 2000 | 172 / 91 |
| 3 | | 06'41" (+00'45") | 1000 / 3001 | 169 / 88 |
| 4 | | 06'45" (+00'49") | 1000 / 4001 | 170 / 86 |
| 5 | | 06'29" (+00'33") | 1000 / 5001 | 170 / 90 |
| 6 | | 06'20" (+00'24") | 1001 / 6003 | 170 / 92 |
| 7 | | 06'26" (+00'30") | 1000 / 7003 | 170 / 90 |
| 8 | | 06'25" (+00'29") | 1001 / 8005 | 170 / 91 |
| 9 | | 06'21" (+00'25") | 1001 / 9006 | 170 / 92 |
| 10 | | 06'08" (+00'12") | 1002 / 10008 | 171 / 95 |
| 11 | | 06'13" (+00'17") | 1001 / 11010 | 167 / 95 |
| 12 | | 06'10" (+00'14") | 1000 / 12011 | 169 / 95 |
| 13 | | 06'01" (+00'05") | 1001 / 13012 | 171 / 97 |
| 14 | | 05'56" | 1000 / 14012 | 171 / 98 |
| 15 | | 06'19" (+00'23") | 271 / 14284 | 170 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
455.07 km 
ASICS Nimbus 18 累積 :
1853.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'18" | 00:13'05" |
| 3 | 06'42" | 00:19'47" |
| 4 | 06'45" | 00:26'32" |
| 5 | 06'33" | 00:33'05" |
| 6 | 06'18" | 00:39'23" |
| 7 | 06'28" | 00:45'51" |
| 8 | 06'25" | 00:52'16" |
| 9 | 06'17" | 00:58'33" |
| 10 | 06'04" | 01:04'37" |
| 11 | 06'16" | 01:10'53" |
| 12 | 06'09" | 01:17'02" |
| 13 | 06'02" | 01:23'04" |
| 14 | 05'57" | 01:29'01" |
| 14.3 | 06'54" | 01:30'59" |
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