10.3 km | 00:56:52 | 05:32/km日期: 2015-02-27 13:43 - 地點: 景美堤外 - 天氣: 大太陽 - 卡路里: 615 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'57" / 05'35" / 05'28" / 05'27" / 05'29" / 05'32" / 05'30" / 05'35" / 05'22" / 05'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'36") | 1000 / 1000 |
| 2 | | 05'34" (+00'12") | 1000 / 2000 |
| 3 | | 05'27" (+00'05") | 1000 / 3000 |
| 4 | | 05'27" (+00'05") | 1000 / 4000 |
| 5 | | 05'28" (+00'06") | 1000 / 5000 |
| 6 | | 05'32" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'24" (+00'02") | 1000 / 10000 |
| 11 | | 05'42" (+00'20") | 271 / 10271 |
2月累積里程 : 163.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'35" | 00:11'32" |
| 3 | 05'28" | 00:17'00" |
| 4 | 05'27" | 00:22'27" |
| 5 | 05'29" | 00:27'56" |
| 6 | 05'32" | 00:33'28" |
| 7 | 05'30" | 00:38'58" |
| 8 | 05'35" | 00:44'33" |
| 9 | 05'22" | 00:49'55" |
| 10 | 05'24" | 00:55'19" |
| 10.3 | 05'27" | 00:56'48" |
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