11.2 km | 00:55:11 | 04:55/km日期: 2021-05-09 06:29 - 總爬升: 201 m - 平均心率: 160 - 卡路里: 726 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'16" / 04'08" / 04'15" / 04'04" / 04'33" / 04'55" / 05'51" / 05'10" / 06'41" / 05'14" / 05'16" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'11") | 1000 / 1000 |
| 2 | | 04'08" (+00'05") | 1000 / 2000 |
| 3 | | 04'14" (+00'11") | 1000 / 3000 |
| 4 | | 04'03" | 1000 / 4000 |
| 5 | | 04'33" (+00'30") | 1000 / 5000 |
| 6 | | 04'54" (+00'51") | 1000 / 6000 |
| 7 | | 05'51" (+01'48") | 1000 / 7000 |
| 8 | | 05'10" (+01'07") | 1000 / 8000 |
| 9 | | 06'40" (+02'37") | 1000 / 9000 |
| 10 | | 05'14" (+01'11") | 1000 / 10000 |
| 11 | | 05'15" (+01'12") | 1000 / 11000 |
| 12 | | 04'24" (+00'21") | 187 / 11187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
141.34 km 
Brook Hyperion Tempo 累積 :
891.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'08" | 00:08'24" |
| 3 | 04'15" | 00:12'39" |
| 4 | 04'04" | 00:16'43" |
| 5 | 04'33" | 00:21'16" |
| 6 | 04'55" | 00:26'11" |
| 7 | 05'51" | 00:32'02" |
| 8 | 05'10" | 00:37'12" |
| 9 | 06'41" | 00:43'53" |
| 10 | 05'14" | 00:49'07" |
| 11 | 05'16" | 00:54'23" |
| 11.2 | 04'27" | 00:55'13" |
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