10.9 km | 01:21:39 | 07:30/km日期: 2021-05-11 17:12 - 平均心率: 151 - 卡路里: 825 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 08'13" / 06'13" / 06'13" / 06'27" / 06'54" / 06'43" / 07'24" / 07'40" / 08'00" / 07'03" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'02") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'13" (+00'01") | 1000 / 3000 |
| 4 | | 06'27" (+00'15") | 1000 / 4000 |
| 5 | | 06'53" (+00'41") | 1000 / 5000 |
| 6 | | 06'42" (+00'30") | 1000 / 6000 |
| 7 | | 07'24" (+01'12") | 1000 / 7000 |
| 8 | | 07'40" (+01'28") | 1000 / 8000 |
| 9 | | 07'59" (+01'47") | 1000 / 9000 |
| 10 | | 07'03" (+00'51") | 1000 / 10000 |
| 11 | | 12'18" (+06'06") | 878 / 10878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
75.22 km 
UA Charged Bandit 3 黑色 累積 :
1155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'13" | 00:14'26" |
| 3 | 06'13" | 00:20'39" |
| 4 | 06'27" | 00:27'06" |
| 5 | 06'54" | 00:34'00" |
| 6 | 06'43" | 00:40'43" |
| 7 | 07'24" | 00:48'07" |
| 8 | 07'40" | 00:55'47" |
| 9 | 08'00" | 01:03'47" |
| 10 | 07'03" | 01:10'50" |
| 10.9 | 12'16" | 01:21'37" |
展開計圈分析
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