6.0 km | 00:35:44 | 05:56/km日期: 2015-03-02 10:22 - 地點: 新運 - 天氣: 晴 - 卡路里: 527 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'09" / 06'28" / 06'01" / 05'53" / 05'31" / 05'23" / 18'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+03'22") | 401 / 401 |
2 | | 04'06" | 385 / 787 |
3 | | 06'57" (+02'51") | 399 / 1186 |
4 | | 06'29" (+02'23") | 400 / 1587 |
5 | | 06'20" (+02'14") | 407 / 1994 |
6 | | 06'09" (+02'03") | 397 / 2392 |
7 | | 06'01" (+01'55") | 403 / 2796 |
8 | | 05'57" (+01'51") | 402 / 3199 |
9 | | 05'51" (+01'45") | 406 / 3605 |
10 | | 05'45" (+01'39") | 404 / 4010 |
11 | | 05'42" (+01'36") | 400 / 4410 |
12 | | 05'27" (+01'21") | 405 / 4816 |
13 | | 05'22" (+01'16") | 396 / 5213 |
14 | | 05'25" (+01'19") | 408 / 5621 |
15 | | 05'22" (+01'16") | 399 / 6021 |
3月累積里程 :
71.36 km PUMA Descendant Wn"s 慢跑鞋 累積 :
460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'28" | 00:12'37" |
3 | 06'01" | 00:18'38" |
4 | 05'53" | 00:24'31" |
5 | 05'31" | 00:30'02" |
6 | 05'23" | 00:35'25" |
6.0 | 18'37" | 00:35'44" |