10.0 km | 01:00:26 | 06:02/km日期: 2021-05-10 18:42 - 平均心率: 143 - 卡路里: 685 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 04'02" / 06'23" / 06'16" / 06'04" / 05'49" / 05'42" / 05'47" / 05'53" / 05'58" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1000 / 1000 |
| 2 | | 06'22" (+00'41") | 1000 / 2000 |
| 3 | | 06'15" (+00'34") | 1000 / 3000 |
| 4 | | 06'04" (+00'23") | 1000 / 4000 |
| 5 | | 05'48" (+00'07") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'52" (+00'11") | 1000 / 8000 |
| 9 | | 05'58" (+00'17") | 1000 / 9000 |
| 10 | | 06'12" (+00'31") | 1000 / 10000 |
| 11 | | 04'35" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 108.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 06'23" | 00:10'25" |
| 3 | 06'16" | 00:16'41" |
| 4 | 06'04" | 00:22'45" |
| 5 | 05'49" | 00:28'34" |
| 6 | 05'42" | 00:34'16" |
| 7 | 05'47" | 00:40'03" |
| 8 | 05'53" | 00:45'56" |
| 9 | 05'58" | 00:51'54" |
| 10 | 06'13" | 00:58'07" |
| 10.0 | 05'28" | 00:58'10" |
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