18.9 km | 02:38:02 | 08:22/km日期: 2021-05-15 05:39 - 總爬升: 479 m - 平均心率: 125 - 卡路里: 1226 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'19" / 07'16" / 07'34" / 07'32" / 09'57" / 06'44" / 06'11" / 08'28" / 06'14" / 06'06" / 06'51" / 07'25" / 10'06" / 10'42" / 06'44" / 09'40" / 08'14" / 09'21" / 17'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'14") | 1000 / 1000 |
| 2 | | 07'15" (+01'10") | 1000 / 2000 |
| 3 | | 07'33" (+01'28") | 1000 / 3000 |
| 4 | | 07'31" (+01'26") | 1000 / 4000 |
| 5 | | 09'57" (+03'52") | 1000 / 5000 |
| 6 | | 06'43" (+00'38") | 1000 / 6000 |
| 7 | | 06'10" (+00'05") | 1000 / 7000 |
| 8 | | 08'28" (+02'23") | 1000 / 8000 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'50" (+00'45") | 1000 / 11000 |
| 12 | | 07'25" (+01'20") | 1000 / 12000 |
| 13 | | 10'05" (+04'00") | 1000 / 13000 |
| 14 | | 10'41" (+04'36") | 1000 / 14000 |
| 15 | | 06'44" (+00'39") | 1000 / 15000 |
| 16 | | 09'39" (+03'34") | 1000 / 16000 |
| 17 | | 08'14" (+02'09") | 1000 / 17000 |
| 18 | | 09'20" (+03'15") | 1000 / 18000 |
| 19 | | 17'58" (+11'53") | 870 / 18870 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
118.05 km 
361° BRAZE 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'16" | 00:14'35" |
| 3 | 07'34" | 00:22'09" |
| 4 | 07'32" | 00:29'41" |
| 5 | 09'57" | 00:39'38" |
| 6 | 06'44" | 00:46'22" |
| 7 | 06'11" | 00:52'33" |
| 8 | 08'28" | 01:01'01" |
| 9 | 06'14" | 01:07'15" |
| 10 | 06'06" | 01:13'21" |
| 11 | 06'51" | 01:20'12" |
| 12 | 07'25" | 01:27'37" |
| 13 | 10'06" | 01:37'43" |
| 14 | 10'42" | 01:48'25" |
| 15 | 06'44" | 01:55'09" |
| 16 | 09'40" | 02:04'49" |
| 17 | 08'14" | 02:13'03" |
| 18 | 09'21" | 02:22'24" |
| 18.9 | 17'58" | 02:38'03" |
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