18.2 km | 02:40:38 | 08:49/km日期: 2021-09-04 05:34 - 平均心率: 114 - 卡路里: 1001 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 07'12" / 06'48" / 07'04" / 07'45" / 07'21" / 10'49" / 08'38" / 09'23" / 09'11" / 11'56" / 06'40" / 10'18" / 12'50" / 09'29" / 07'07" / 08'53" / 08'02" / 09'00" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'32") | 1000 / 1000 |
| 2 | | 06'48" (+00'08") | 1000 / 2000 |
| 3 | | 07'03" (+00'23") | 1000 / 3000 |
| 4 | | 07'45" (+01'05") | 1000 / 4000 |
| 5 | | 07'20" (+00'40") | 1000 / 5000 |
| 6 | | 10'49" (+04'09") | 1000 / 6000 |
| 7 | | 08'37" (+01'57") | 1000 / 7000 |
| 8 | | 09'23" (+02'43") | 1000 / 8000 |
| 9 | | 09'10" (+02'30") | 1000 / 9000 |
| 10 | | 11'55" (+05'15") | 1000 / 10000 |
| 11 | | 06'40" | 1000 / 11000 |
| 12 | | 10'17" (+03'37") | 1000 / 12000 |
| 13 | | 12'49" (+06'09") | 1000 / 13000 |
| 14 | | 09'29" (+02'49") | 1000 / 14000 |
| 15 | | 07'07" (+00'27") | 1000 / 15000 |
| 16 | | 08'52" (+02'12") | 1000 / 16000 |
| 17 | | 08'01" (+01'21") | 1000 / 17000 |
| 18 | | 08'59" (+02'19") | 1000 / 18000 |
| 19 | | 10'56" (+04'16") | 201 / 18201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 57.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'48" | 00:14'00" |
| 3 | 07'04" | 00:21'04" |
| 4 | 07'45" | 00:28'49" |
| 5 | 07'21" | 00:36'10" |
| 6 | 10'49" | 00:46'59" |
| 7 | 08'38" | 00:55'37" |
| 8 | 09'23" | 01:05'00" |
| 9 | 09'11" | 01:14'11" |
| 10 | 11'56" | 01:26'07" |
| 11 | 06'40" | 01:32'47" |
| 12 | 10'18" | 01:43'05" |
| 13 | 12'50" | 01:55'55" |
| 14 | 09'29" | 02:05'24" |
| 15 | 07'07" | 02:12'31" |
| 16 | 08'53" | 02:21'24" |
| 17 | 08'02" | 02:29'26" |
| 18 | 09'00" | 02:38'26" |
| 18.2 | 10'55" | 02:40'38" |
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