16.4 km | 01:29:18 | 05:25/km日期: 2021-05-14 19:45 - 平均心率: 138 - 卡路里: 879 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'17" / 05'49" / 05'42" / 05'28" / 05'20" / 05'20" / 05'22" / 05'29" / 05'22" / 05'23" / 05'21" / 05'18" / 05'23" / 05'15" / 05'13" / 05'02" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'14") | 1000 / 1000 |
| 2 | | 05'49" (+00'47") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 05'28" (+00'26") | 1000 / 4000 |
| 5 | | 05'20" (+00'18") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'22" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'26") | 1000 / 8000 |
| 9 | | 05'22" (+00'20") | 1000 / 9000 |
| 10 | | 05'22" (+00'20") | 1000 / 10000 |
| 11 | | 05'21" (+00'19") | 1000 / 11000 |
| 12 | | 05'17" (+00'15") | 1000 / 12000 |
| 13 | | 05'22" (+00'20") | 1000 / 13000 |
| 14 | | 05'15" (+00'13") | 1000 / 14000 |
| 15 | | 05'12" (+00'10") | 1000 / 15000 |
| 16 | | 05'02" | 1000 / 16000 |
| 17 | | 05'08" (+00'06") | 438 / 16438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
364.92 km 
跟上來(橘) 母子鱷魚 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'49" | 00:12'06" |
| 3 | 05'42" | 00:17'48" |
| 4 | 05'28" | 00:23'16" |
| 5 | 05'20" | 00:28'36" |
| 6 | 05'20" | 00:33'56" |
| 7 | 05'22" | 00:39'18" |
| 8 | 05'29" | 00:44'47" |
| 9 | 05'22" | 00:50'09" |
| 10 | 05'23" | 00:55'32" |
| 11 | 05'21" | 01:00'53" |
| 12 | 05'18" | 01:06'11" |
| 13 | 05'23" | 01:11'34" |
| 14 | 05'15" | 01:16'49" |
| 15 | 05'13" | 01:22'02" |
| 16 | 05'02" | 01:27'04" |
| 16.4 | 05'09" | 01:29'20" |
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