7.0 km | 00:40:20 | 05:44/km日期: 2013-05-15 17:51 - 地點: 操場 - 天氣: 熱 - 卡路里: 273 Cal - 溫度: 31°C - 濕度: 65%
Pace: 07'44" / 07'01" / 06'54" / 07'19" / 07'54" / 115'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'33") | 400 / 400 |
| 2 | | 05'17" | 400 / 800 |
| 3 | | 05'55" (+00'38") | 400 / 1200 |
| 4 | | 05'30" (+00'13") | 400 / 1600 |
| 5 | | 05'37" (+00'20") | 400 / 2000 |
| 6 | | 05'25" (+00'08") | 400 / 2400 |
| 7 | | 05'27" (+00'10") | 400 / 2800 |
| 8 | | 05'20" (+00'03") | 400 / 3199 |
| 9 | | 05'20" (+00'03") | 400 / 3599 |
| 10 | | 05'37" (+00'20") | 400 / 3999 |
| 11 | | 05'27" (+00'10") | 400 / 4399 |
| 12 | | 05'30" (+00'13") | 400 / 4800 |
| 13 | | 05'25" (+00'08") | 400 / 5200 |
| 14 | | 05'40" (+00'23") | 400 / 5600 |
| 15 | | 06'02" (+00'45") | 400 / 6000 |
| 16 | | 06'30" (+01'13") | 400 / 6400 |
| 17 | | 06'07" (+00'50") | 400 / 6800 |
| 18 | | 08'19" (+03'02") | 230 / 7030 |
5月累積里程 : 28.17 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'01" | 00:14'45" |
| 3 | 06'54" | 00:21'39" |
| 4 | 07'19" | 00:28'58" |
| 5 | 07'54" | 00:36'52" |
| 7.0 | 01'42" | 00:40'20" |
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