10.1 km | 01:00:51 | 06:00/km日期: 2021-05-22 15:25 - 平均心率: 166 - 卡路里: 696 Cal - 平均步頻: 214
Pace: 06'14" / 05'59" / 05'49" / 05'49" / 06'31" / 06'44" / 06'21" / 06'31" / 06'19" / 04'06" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'07") | 1000 / 1000 |
| 2 | | 05'58" (+01'52") | 1000 / 2000 |
| 3 | | 05'49" (+01'43") | 1000 / 3000 |
| 4 | | 05'49" (+01'43") | 1000 / 4000 |
| 5 | | 06'30" (+02'24") | 1000 / 5000 |
| 6 | | 06'44" (+02'38") | 1000 / 6000 |
| 7 | | 06'20" (+02'14") | 1000 / 7000 |
| 8 | | 06'31" (+02'25") | 1000 / 8000 |
| 9 | | 06'18" (+02'12") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 04'09" (+00'03") | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 64.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 05'49" | 00:18'02" |
| 4 | 05'49" | 00:23'51" |
| 5 | 06'31" | 00:30'22" |
| 6 | 06'44" | 00:37'06" |
| 7 | 06'21" | 00:43'27" |
| 8 | 06'31" | 00:49'58" |
| 9 | 06'19" | 00:56'17" |
| 10 | 04'06" | 01:00'23" |
| 10.1 | 04'12" | 01:00'53" |
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