10.0 km | 01:06:18 | 06:37/km日期: 2021-05-19 17:54 - 平均心率: 150 - 卡路里: 688 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'25" / 05'44" / 05'52" / 06'17" / 06'06" / 06'07" / 09'40" / 06'50" / 07'20" / 06'49" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'43" (+00'18") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 06'16" (+00'51") | 1000 / 4000 |
| 5 | | 06'05" (+00'40") | 1000 / 5000 |
| 6 | | 06'07" (+00'42") | 1000 / 6000 |
| 7 | | 09'40" (+04'15") | 1000 / 7000 |
| 8 | | 06'49" (+01'24") | 1000 / 8000 |
| 9 | | 07'19" (+01'54") | 1000 / 9000 |
| 10 | | 06'49" (+01'24") | 1000 / 10000 |
| 11 | | 07'00" (+01'35") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 60.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'44" | 00:11'09" |
| 3 | 05'52" | 00:17'01" |
| 4 | 06'17" | 00:23'18" |
| 5 | 06'06" | 00:29'24" |
| 6 | 06'07" | 00:35'31" |
| 7 | 09'40" | 00:45'11" |
| 8 | 06'50" | 00:52'01" |
| 9 | 07'20" | 00:59'21" |
| 10 | 06'49" | 01:06'10" |
| 10.0 | 07'50" | 01:06'18" |
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