11.6 km | 01:08:23 | 05:55/km日期: 2021-05-22 16:40 - 總爬升: 205 m - 地點: 蘭潭 - 卡路里: 686 Cal - 總步數: 12570 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 05'59" / 05'56" / 05'50" / 05'58" / 05'55" / 05'52" / 05'50" / 06'09" / 05'50" / 05'54" / 05'45" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'12") | 1002 / 1002 | 179 / 92 |
| 2 | | 06'00" (+00'13") | 1004 / 2007 | 180 / 92 |
| 3 | | 05'50" (+00'03") | 1007 / 3014 | 183 / 93 |
| 4 | | 05'54" (+00'07") | 1001 / 4016 | 184 / 91 |
| 5 | | 05'56" (+00'09") | 1000 / 5016 | 184 / 91 |
| 6 | | 05'55" (+00'08") | 1006 / 6023 | 182 / 92 |
| 7 | | 05'47" | 1008 / 7031 | 185 / 92 |
| 8 | | 06'04" (+00'17") | 1000 / 8031 | 184 / 89 |
| 9 | | 05'51" (+00'04") | 1003 / 9035 | 184 / 92 |
| 10 | | 05'52" (+00'05") | 1000 / 10036 | 184 / 92 |
| 11 | | 05'52" (+00'05") | 1006 / 11042 | 185 / 91 |
| 12 | | 05'32" | 549 / 11592 | 185 / 97 |
5月累積里程 :
134.09 km 
母子鱷魚 藍3 累積 :
1080.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'58" | 00:23'43" |
| 5 | 05'55" | 00:29'38" |
| 6 | 05'52" | 00:35'30" |
| 7 | 05'50" | 00:41'20" |
| 8 | 06'09" | 00:47'29" |
| 9 | 05'50" | 00:53'19" |
| 10 | 05'54" | 00:59'13" |
| 11 | 05'45" | 01:04'58" |
| 11.5 | 06'12" | 01:08'23" |
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