7.0 km | 00:47:42 | 06:48/km日期: 2021-05-06 18:06 - 卡路里: 555 Cal - 平均步頻: 180
Pace: 07'36" / 06'50" / 09'31" / 08'11" / 07'35" / 06'47" / 06'44" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'21") | 1000 / 1000 |
2 | | 06'49" (+00'19") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 06'54" (+00'24") | 1000 / 4000 |
5 | | 06'58" (+00'28") | 1000 / 5000 |
6 | | 06'46" (+00'16") | 1000 / 6000 |
7 | | 06'44" (+00'14") | 1000 / 7000 |
8 | | 10'36" (+04'06") | 9 / 7009 |
5月累積里程 : 53.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'50" | 00:14'26" |
3 | 09'31" | 00:23'57" |
4 | 08'11" | 00:32'08" |
5 | 07'35" | 00:39'43" |
6 | 06'47" | 00:46'30" |
7 | 06'44" | 00:53'14" |
7.0 | 10'47" | 00:53'20" |