15.9 km | 01:52:30 | 07:05/km日期: 2015-03-03 21:15 - 卡路里: 1000 Cal - 總步數: 19534 - 平均步頻: 173 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 71%
Pace: 06'16" / 06'07" / 06'14" / 06'21" / 06'15" / 07'14" / 07'24" / 07'36" / 07'54" / 07'15" / 07'31" / 07'29" / 07'28" / 07'23" / 07'31" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'07") | 1001 / 1001 | 177 / 90 |
| 2 | | 06'08" | 1008 / 2009 | 175 / 92 |
| 3 | | 06'11" (+00'03") | 996 / 3006 | 175 / 92 |
| 4 | | 06'21" (+00'13") | 1000 / 4006 | 171 / 92 |
| 5 | | 06'15" (+00'07") | 997 / 5003 | 175 / 91 |
| 6 | | 07'13" (+01'05") | 1000 / 6004 | 169 / 81 |
| 7 | | 07'25" (+01'17") | 996 / 7001 | 174 / 77 |
| 8 | | 07'37" (+01'29") | 1008 / 8009 | 173 / 75 |
| 9 | | 07'54" (+01'46") | 998 / 9008 | 161 / 78 |
| 10 | | 07'13" (+01'05") | 991 / 10000 | 176 / 78 |
| 11 | | 07'33" (+01'25") | 1006 / 11007 | 173 / 76 |
| 12 | | 07'30" (+01'22") | 996 / 12004 | 172 / 77 |
| 13 | | 07'27" (+01'19") | 997 / 13001 | 170 / 78 |
| 14 | | 07'21" (+01'13") | 1003 / 14005 | 178 / 76 |
| 15 | | 07'32" (+01'24") | 997 / 15002 | 178 / 74 |
| 16 | | 07'24" (+01'16") | 869 / 15872 | 177 / 75 |
3月累積里程 : 133.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 06'14" | 00:18'37" |
| 4 | 06'21" | 00:24'58" |
| 5 | 06'15" | 00:31'13" |
| 6 | 07'14" | 00:38'27" |
| 7 | 07'24" | 00:45'51" |
| 8 | 07'36" | 00:53'27" |
| 9 | 07'54" | 01:01'21" |
| 10 | 07'15" | 01:08'36" |
| 11 | 07'31" | 01:16'07" |
| 12 | 07'29" | 01:23'36" |
| 13 | 07'28" | 01:31'04" |
| 14 | 07'23" | 01:38'27" |
| 15 | 07'31" | 01:45'58" |
| 15.9 | 07'28" | 01:52'30" |
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