6.0 km | 00:35:55 | 05:56/km日期: 2015-03-05 21:59 - 地點: 新運 - 天氣: 小雨 - 卡路里: 532 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'53" / 06'16" / 05'59" / 05'49" / 05'30" / 04'56" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'30") | 403 / 403 |
| 2 | | 06'33" (+01'47") | 407 / 810 |
| 3 | | 06'34" (+01'48") | 397 / 1208 |
| 4 | | 06'27" (+01'41") | 399 / 1608 |
| 5 | | 05'57" (+01'11") | 410 / 2018 |
| 6 | | 06'02" (+01'16") | 408 / 2426 |
| 7 | | 05'54" (+01'08") | 400 / 2827 |
| 8 | | 06'02" (+01'16") | 399 / 3227 |
| 9 | | 05'47" (+01'01") | 403 / 3630 |
| 10 | | 05'41" (+00'55") | 401 / 4032 |
| 11 | | 05'38" (+00'52") | 402 / 4434 |
| 12 | | 05'24" (+00'38") | 403 / 4837 |
| 13 | | 05'12" (+00'26") | 406 / 5243 |
| 14 | | 04'46" | 401 / 5645 |
| 15 | | 04'59" (+00'13") | 400 / 6046 |
3月累積里程 :
71.36 km 
DIADORA~ DA9AMR6000黑綠 累積 :
68.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'16" | 00:13'09" |
| 3 | 05'59" | 00:19'08" |
| 4 | 05'49" | 00:24'57" |
| 5 | 05'30" | 00:30'27" |
| 6 | 04'56" | 00:35'23" |
| 6.0 | 13'19" | 00:35'55" |
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