7.0 km | 00:43:46 | 06:14/km日期: 2021-05-23 17:55 - 卡路里: 551 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'05" / 06'33" / 06'35" / 06'47" / 06'49" / 06'26" / 05'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'19") | 1000 / 1000 |
2 | | 06'33" (+01'07") | 1000 / 2000 |
3 | | 06'35" (+01'09") | 1000 / 3000 |
4 | | 06'21" (+00'55") | 1000 / 4000 |
5 | | 06'09" (+00'43") | 1000 / 5000 |
6 | | 05'51" (+00'25") | 1000 / 6000 |
7 | | 05'26" | 1000 / 7000 |
8 | | 06'33" (+01'07") | 8 / 7008 |
5月累積里程 : 53.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'33" | 00:13'38" |
3 | 06'35" | 00:20'13" |
4 | 06'47" | 00:27'00" |
5 | 06'49" | 00:33'49" |
6 | 06'26" | 00:40'15" |
7 | 05'26" | 00:45'41" |
7.0 | 07'59" | 00:45'45" |