6.1 km | 00:33:19 | 05:28/km日期: 2015-03-04 15:40 - 地點: 操場 - 天氣: 陰冷 - 卡路里: 601 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'37" / 05'26" / 05'21" / 05'27" / 05'29" / 05'23" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'10") | 320 / 320 |
| 2 | | 05'39" (+00'22") | 336 / 656 |
| 3 | | 05'38" (+00'21") | 336 / 992 |
| 4 | | 05'32" (+00'15") | 336 / 1329 |
| 5 | | 05'24" (+00'07") | 338 / 1668 |
| 6 | | 05'20" (+00'03") | 343 / 2011 |
| 7 | | 05'27" (+00'10") | 335 / 2347 |
| 8 | | 05'19" (+00'02") | 338 / 2685 |
| 9 | | 05'19" (+00'02") | 340 / 3026 |
| 10 | | 05'26" (+00'09") | 336 / 3363 |
| 11 | | 05'27" (+00'10") | 332 / 3695 |
| 12 | | 05'24" (+00'07") | 345 / 4040 |
| 13 | | 05'26" (+00'09") | 339 / 4380 |
| 14 | | 05'31" (+00'14") | 341 / 4722 |
| 15 | | 05'28" (+00'11") | 343 / 5065 |
| 16 | | 05'21" (+00'04") | 342 / 5408 |
| 17 | | 05'27" (+00'10") | 336 / 5744 |
| 18 | | 05'17" | 343 / 6087 |
3月累積里程 :
227.36 km 
Skechers GO run 4 累積 :
1536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'27" | 00:21'51" |
| 5 | 05'29" | 00:27'20" |
| 6 | 05'23" | 00:32'43" |
| 6.1 | 07'35" | 00:33'19" |
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