10.0 km | 01:00:39 | 06:02/km日期: 2015-03-09 21:46 - 卡路里: 542 Cal - 總步數: 11186 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'01" / 05'58" / 05'58" / 06'03" / 06'04" / 06'03" / 06'04" / 06'28" / 06'12" / 05'28" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'32") | 1004 / 1004 | 184 / 90 |
| 2 | | 05'58" (+00'31") | 998 / 2003 | 184 / 90 |
| 3 | | 05'58" (+00'31") | 998 / 3001 | 184 / 90 |
| 4 | | 06'00" (+00'33") | 1006 / 4007 | 185 / 89 |
| 5 | | 06'06" (+00'39") | 994 / 5002 | 185 / 88 |
| 6 | | 06'04" (+00'37") | 1006 / 6008 | 185 / 88 |
| 7 | | 06'02" (+00'35") | 993 / 7002 | 185 / 89 |
| 8 | | 06'31" (+01'04") | 1000 / 8003 | 182 / 83 |
| 9 | | 06'12" (+00'45") | 999 / 9003 | 185 / 87 |
| 10 | | 05'27" | 999 / 10002 | 188 / 97 |
| 11 | | 08'24" (+02'57") | 33 / 10036 | 56 / 210 |
3月累積里程 : 133.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 06'03" | 00:24'00" |
| 5 | 06'04" | 00:30'04" |
| 6 | 06'03" | 00:36'07" |
| 7 | 06'04" | 00:42'11" |
| 8 | 06'28" | 00:48'39" |
| 9 | 06'12" | 00:54'51" |
| 10 | 05'28" | 01:00'19" |
| 10.0 | 09'00" | 01:00'39" |
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