11.0 km | 01:16:28 | 06:56/km日期: 2021-05-24 19:26 - 卡路里: 835 Cal - 平均步頻: 172
Pace: 06'49" / 06'36" / 06'47" / 06'53" / 06'58" / 06'56" / 07'01" / 07'05" / 07'09" / 07'04" / 07'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'13") | 1000 / 1000 |
2 | | 06'35" | 1000 / 2000 |
3 | | 06'46" (+00'11") | 1000 / 3000 |
4 | | 06'53" (+00'18") | 1000 / 4000 |
5 | | 06'57" (+00'22") | 1000 / 5000 |
6 | | 06'55" (+00'20") | 1000 / 6000 |
7 | | 07'01" (+00'26") | 1000 / 7000 |
8 | | 07'04" (+00'29") | 1000 / 8000 |
9 | | 07'08" (+00'33") | 1000 / 9000 |
10 | | 07'04" (+00'29") | 1000 / 10000 |
11 | | 07'06" (+00'31") | 1000 / 11000 |
12 | | 06'22" | 11 / 11011 |
5月累積里程 :
333.73 km Under Armour SpeedForm Gemini 3 累積 :
2195.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'36" | 00:13'25" |
3 | 06'47" | 00:20'12" |
4 | 06'53" | 00:27'05" |
5 | 06'58" | 00:34'03" |
6 | 06'56" | 00:40'59" |
7 | 07'01" | 00:48'00" |
8 | 07'05" | 00:55'05" |
9 | 07'09" | 01:02'14" |
10 | 07'04" | 01:09'18" |
11 | 07'06" | 01:16'24" |
11.0 | 07'10" | 01:16'29" |